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Floating in Relaxation

This guided visualization will transport you to a relaxing experience at the beach. It is designed to support regulation of an activated nervous system.



 
 
 

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JANA M SMITH

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Disclaimer: Services and information provided by Jana M Smith LLC are not a replacement for medical or mental health advice, diagnosis or treatment. All materials shared and communications received via email, phone or video are for informational and educational purposes only.

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