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RESILIENCE LIBRARY

An on-demand toolkit of guided recordings to support nervous system regulation

  • Resilience Membership

    20$
    Every month
     
    • Class Pass to the Monthly Live Resilience Boost Class
    • Recordings of All Past 30-min Resilience Boost Classes
    • Video Library of Shortened Boost Class Exercise Sets
    • Audio Library of Guided Visualizations
    • New Content Every Month
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