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Resilience Courses

  • Starts Monday July 8th at 10:30 am PST.

    340 US dollars

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Learn about nervous system regulation in a small group setting live each week on Zoom. Jana will provide instruction and teach the CEDAR strengths framework as a roadmap to building resilience. Class size is limited to 12 participants and will include instruction, sharing, demonstration of tools, and weekly Q&A. Each class will run for 1 hour and 20 min. Participants will be invited to a private group page where they can build community, share insights and ask questions.

BOOST YOUR RESILIENCE

CEDAR: Rooted and Regulated
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