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CEDAR Strengths Resilience Course - Group

Sep 23, 2024 - Mar 24, 2025

  • 183 Days
  • 143 Steps

About

In this course you will learn about the 6 different nervous system states, learn a 5-step process to support nervous system balance, understand and assess your own nervous system tendencies, and practice Resilience Tools and in the moment Rescue Tools to respond to stress and dysregulation.

You can also join this program via the mobile app. Go to the app

Instructors

Price

CEDAR Course + Weekly Group Zoom Calls, $350.00

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

CEDAR Forum

CEDAR Forum

Secret • 2 Members
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