JANA M SMITH

Learn about a simple way to build resilience and reduce stress! Become aware of the ways people tend to communicate and how this impacts...

Listen in on my conversation about burnout and nervous system regulation with Mental Health News Radio podcast show host, Kristin Sunanta...

Watch both parts 1 and 2 of my podcast interview with Dr. Stephanie C. Holmes and Rev. Dan Holmes about Chronic Illness and the Nervous...