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Guided Resilience Boost

2nd Monday of each month at 1 pm PST

  • 30 min
  • 12 US dollars
  • Zoom

Service Description

Boost your resilience and enhance your well-being with webinar-style classes led by Jana. Follow along at your own pace as you are guided through both brain-based and body-based exercises designed to support a balanced nervous system.


Upcoming Sessions


Cancellation Policy

Cancelations are not available at this time, but you may reschedule up until 12 hours before the start time by logging into your account (using the dropdown on the top right of Jana's website) and selecting an alternate class.


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